by Nicholas Boothman | Aug 15, 2012 | Blog, Boost, connect in business, connect in life
Reading Time: 90 Seconds Connect and Live Longer. People, passion, projects and purpose are more important to health and longevity than diet and exercise. Humans are energy systems. We get our energy from just three sources: food, fresh air and other people, and...
by Nicholas Boothman | Aug 6, 2012 | Blog, Boost, connect in business, connect in life, slider, Talking to Strangers
READING TIME: 60 SECONDS – When we bond face-to-face, the “seeking” emotions trigger the release of a feel-good chemical inside us called dopamine: and we feel energy and pleasure. If we like and trust the person, the calming and “satisfaction” rewards of...
by Nicholas Boothman | Aug 6, 2012 | Blog, Boost, connect in business, connect in life
Like all energy systems in nature, we humans only come with 2 settings: grow or go. Live or die. Nothing in between. There’s a tiny part of your brain that sits at the top of your spinal column that you need to know about. It has a big job: it is in charge of your...
by Nicholas Boothman | Mar 20, 2012 | Blog, Boost, connect in business, connect in life
Get Up, Get Out, Get Involved – Reading time: 90 Seconds Peter, a 68 year-old psychotherapist by day and an “almost-legendary” singer/songwriter by night, had been in a lot of pain for weeks because of mounting health problems. A few months ago Peter...
by Nicholas Boothman | Dec 19, 2011 | Blog, Boost, connect in life
Reading time: 45 seconds. Just take a look at the person sitting next to you, or in front of you – or look at anybody. The great truth is that person is just you, going through a different set of experiences since the day they were born – and doing their...
by Nicholas Boothman | Dec 13, 2011 | Blog, Boost, connect in business, connect in life, slider, Talking to Strangers
READING TIME: 90 SECONDS – A while back I appeared on The Today Show on NBC and was asked how can you appear smarter, socially when you walk into a room full of of strangers. Here’s what I said: 1.Wear great clothes – more people will take you...